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Welcome to C4 Courts & Conditioning Center!

C4 is the premier site for basketball and volleyball in the St. Louis area. The high energy environment created through the competitive feeling of C4 makes this facility the site where top athletes want to play. The basketball and volleyball courts at C4 were designed with the athletes in mind. Offering high quality wooden courts ensures safety and minimizes the chance for injury.

This, partnered with superior service for our players, coaches and teams, makes C4 the best site for exceptional basketball and volleyball in St. Louis. Whether you are 5 or 45, C4 offers you everything from performance training, and league play to tournament games. Come play at C4 to learn the game, to improve your skills and to compete at your highest possible level.

For more information, call 314.576.7444 or email us.

See more about our leagues and tournaments below.

 
 
Saturday, 19 January 2013 00:00

2013 Summer Opportunities

C4 is currently filling the summer with various camps.  Rent the courts to host a summer camp, volleyball camp, basketball camp, skills and drills, futsol, etc.  Consider an Adult Volleyball League and Tournament!  C4 provides a beautiful facility, allowing you to concentrate on your campers, athletes and families.  It is a great place to be!  Call today to book your dates now - Stacey Van Nest - 314.280.3809 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
 
Thursday, 17 January 2013 00:00

Are Electrolyte Drinks More Beneficial Than Water?

By Sara Cogan, MS

The importance of proper hydration for optimal functioning of the body can never be overstated.  However, fluid and electrolyte replacement is a complicated subject! There are many factors that must be taken into account to achieve optimal hydration and electrolyte status.  It’s not always as easy as simply downing a sports drink post-training or competition; sometimes simply water or a mixture of water and electrolytes (like sodium, magnesium and potassium) is a better option.
Read more...
 

Why C4?

Our mission is to provide athletes with an exceptional state-of-the-art
facility, a superior level of service and communication
and a commitment to engage positive team experiences through
cutting edge training, practices and game play.

Our goal is to impact the lives of all athletes in a way that will serve
a purpose that which is greater than the game.
 

 

C4 Tournaments


C4 Summer Blast

One Day Tournament Series

  • June 15th - 8th Grade Boys & Girls
  • June 22nd - 7th Grade Boys & Girls
  • 3 Game Minimum
  • 8th Grade Registration Deadline by June 10th at Noon.
  • 7th Grade Registration Deadline by June 17th at Noon.

Click for a complete brochure.

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2nd Annual Summer Hoopfest

  • July 13th, 2013
  • Boys 14u & 17u
  • 3 Games
  • Registration Deadline by July 8th
  • Space is limited!

Click for a complete brochure.

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C4 Summer Blast

One Day Girls Basketball Tournament

  • July 20th, 2013
  • Girls 14u, 16u, 17u
  • 3 Game Minimum
  • Registration Deadline by July 15th at Noon.
  • Register Early!

Click for a complete brochure.

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3rd Annual Back to School

One Day Jamboree - Boys & Girls

  • August 10th - Boys 5th & 6th and Girls 6th Grade
  • August 17th - Boys 7th & 8th Grade
  • August 24th - Girls 7th & 8th Grade
  • 3 Games
  • Registration Deadline for Aug. 10th is August 2nd
  • Registration Deadline for Aug. 17th is August 9th
  • Registration Deadline for Aug. 24th is August 16th
  • Register Early!

Click for a complete brochure.
 

C4 Training

The desire to be the best at any given sport is a common feeling
amongst all athletes. Attending practices and games is not always
enough. C4 has partnered with the Performance Trainers at Sports Medicine
and Training Center to teach our athletes to go beyond their comfort zones
and to reach the next level of performance.

 
 

C4 Leagues


Friday Night Summer Basketball League

Basketball League

  • Boys 7th & 8th Grade, Girls 8th Grade
  • June 7th- July 26th
  • 8 Games - 16 Team Limit
  • Register Early!
  • Deadline May 29, 2013

Click for more information.

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High School Summer League

Basketball League

  • Boys JV & Varsity
  • Daytime Double Header League, June 11th - July 18th
  • Tues, Wed, Thurs, 9 am to 3 pm
  • Deadline June 1st, 2013

Click for more information.

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C4 Fall Basketball League

Basketball League

  • Boys & Girls, 4th Grade - High School
  • 4th - 8th Grade, Sept 6th - Nov 11th
  • Fresh, JV & Varsity, Sept 6th - Oct.20th
  • Weekend & Weeknight
  • Deadline August 23rd

Click for more information.
 

Upcoming Events

C4 Upcoming Events

Click to view/print all of our exciting upcoming events at C4!

You won't want to miss anything!

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Location

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Clickfor a full map and driving directions to the C4 facility.
©Copyright C4 Sports & Conditioning Center
12691 Conway Road
Creve Coeur, MO 63141